FMA Strength Training

If you have ever attended one of my FMA Strength Training presentations you will be familiar with the saying ‘Assess Less and Train More!’ Yes we need to assess -but lets stop wasting time performing unnecessary assessments! For more information on the ‘Assess Less and Train More’ maxim- please review the video section of my [...]

Anyone that has attended an FMA Strength Training presentation will be familiar with the maxim ‘There are NO absolutes’ In an industry where the only consistency is inconsistency – the language of absolutes is obsolete Lol now that was a mouthful Let me give you an example to help illustrate what I mean I remember [...]